Acne will impact your confidence as well as your health. However, there are things you can do to fight back. Although it is impossible to rid yourself of acne forever, you can do a lot to minimize it. Some of the information provided here will help you minimize your acne and clear up your skin.
Cutting down on dairy products and meats can diminish acne. Commercially produced meat and dairy products contain hormones that can negatively affect your skin. When you eat less of them, your skin