Vitamin A – The Best Vitamin A Acne Treatment

One of the many treatments used to fight off or prevent acne is the use of vitamin A acne treatments. Vitamin A is fat soluble and important to general health. It is beneficial for the eyes, maintaining hormone balance, and for bones, teeth, and skin. Vitamin A is readily available from a variety of food sources. The best sources are animal sources such as fish, fish oil, and liver. Vegetable sources of vitamin A include carrots, cantaloupe, mango, green leafy vegetables, broccoli, thyme, and

Vitamin A Acne Treatment

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